When walking, keep saying Namo Amituff, or repeating Amituff.
When doing something and not required thinking too much, like driving, keep repeat Amituff.
The above are the easy meditation can be done everyday. It is simple but can change everything to better situations, better and better…
The easy meditation is to repeat the name of Amituff, a special Buddha’s name, which means endless light, first light, light of the biggest happiness, light of the first wisdom, light of the true freedom, light of greatest mercy, the light cannot be cut out nor be blocked, light of deep peace, light of the truth…
It seams very easy and unblievable? but please remember it always works very quickly.
when you are on a plane or a car, when you are facing something difficult to deal with, Please remember Amitabha. Even only know this name, thing will change to the better of better.
So, what every you see, hear or feel, think of Amitabha or repeat his name, and don’t worry about anything, please.That is the way of easy meditation.
Everything will be much better than you can imagine.